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Showing posts from May, 2020

Increase immunity with ayurveda

Increase immunity with ayurveda                              Do you have cold and fever problems frequently?    Do you always feel tired?  Do you struggle with your skin problems and hair fall problem?                       These all are the symptoms of low immune system. Also these days we are facing covid pandemic so we will discuss here simple ayurvedic methods, immune boosters to boost your immune system. Let’s start  this with immune system. What is immune system?             Simple answer is immune system protects us from harmful bacteria and viruses. Immune system is a complex network composed of cell, proteins, tissues and organs that defends the body against infection and viruses. A healthy immune system can defeat harmful bacteria. The white blood cell is key component in immune system. LOW IMMUNITY SYMPTOMS   • pain in the body • hair fall problem • sensitive body parts may get damaged • skin related problems • tiredness  IMMUNITY BOOSTERS

Ayurveda body type- vata -pitta- kapha | Diet | Bi-doshic and Tri-doshic

                  This post contains information on Ayurveda body type for men as well as women, Classification of body types, Body type analysis. Diet for various body types.   What is doshas in ayurveda?                You might have noticed differences in the people like behavioural difference, physical difference, emotional difference. Let's do say your two friends are A and B. A is joyful person and B is very stressed in same situation. Any one of them is heperactive and another one is very calm. Any one have strong immune system and another one is always ill. So question arises here is what makes the difference in these two. So Ayurveda is ready to answer your questions with three doshas: vata, pitta and kapha. Doshas are dunamic energy found in human body and mind which provides every human being separate individuality. All these three doshas found in everyone and everywhere but different proportion of these doshas contribute to differences in physical and me

Ayurveda | Definition of ayurveda | History of ayurveda | Doshas in ayurveda

                What is Ayurveda?        Does ayurveda only dealt with medicinal plants, yoga, massage, and 'panchkarma'. Let us discuss these topics in this blog.     Ayurveda is the most valuable and important method which India has presented it in front of the world. It is believed that ayurveda is originated in India 5000 years ago. Ayurveda is old most method in India used to cure various health related problems. Ayurveda has a broad significance. It can cure all physical, mental, genetic health related problems. Now other countries are also using ayurvedic practices in wellness applications.  Ayurveda is found to be the best method in curing heart problems, diabetes, skin problems, acidity, mental problems etc.                              [Photo credit:   PracticalCures.com ]        DEFINITION OF AYURVEDA             To know the meaning of the word ayurveda it can be split in two words. One is 'Ayu' and other is 'v