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Ashwagandha Benefits-uses-dossage| Ashwagandha side effects

Ashwagandha   This informative post deals with benefits of ashwagandha, uses of ashwagandha and how should we take dose of ashwagandha for particular illness and lastly side effects of ashwagandha. Ashwagandha is called as the king ayurvedic herbs/medicines. when we split the word Ashwagandha into ashwa and gandha it means smell of horse. In Sanskrit "Ashwa" means horse and "Gandha" means smell. When you make paste of Ashwagandha leaves or roots it smells like horse. It says that Ashwagandha can provide you strength and stamina of horse. Some other names for ashwagandha are In latin - withania somnifera, Indian ginseng, in english - winter cherry, in hindi - asgandha and ashwagandh etc. What is Ashwagandha?  Ashwagandha can be stated as one of the traditional medicinal herb used in India. Ashwagandha has more significance. Ashwagandha is used for curing many diseases. Ashwagandha is a plant whose flowers and roots ...