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Current trending topic in the world in health category is  How to boost immune system naturally ? During this Covid-19 pandemic period everyone is curious to know how to boost immune system. So here we are ready for you to give some tips on boosting immunity naturally. To have a stronger immune system is very very important. If your immunity decreases it may cause diseases like cold, cough and dangerous diseases like cancer, TB etc. Ayurveda  suggests many natural ways to help in boosting immunity. Ayurveda is the way to live life healthy and peacefully. So here we will discuss ayurvedic methods on  How to boost our immune system naturally? Lord Krishna clarifies in ' Bhagawad Gita ' (Chapter 6 and shloka 16) that eating to much or starving and sleeping to much or remaining awake all the time is not health friendly. 1) Eat a healthy diet     Way of living and most importantly the choice of food is reflection of individual dis...

Increase immunity with ayurveda                              Do you have cold and fever problems frequently?    Do you always feel tired?  Do you struggle with your skin problems and hair fall problem?                       These all are the symptoms of low immune system. Also these days we are facing covid pandemic so we will discuss here simple ayurvedic methods, immune boosters to boost your immune system. Let’s start  this with immune system. What is immune system?             Simple answer is immune system protects us from harmful bacteria and viruses. Immune system is a complex network composed of cell, proteins, tissues and organs that defends the body against infection and viruses. A healthy immune system can defeat harmful bacteria. The white blood cell is key component in immune system. ...