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Ashwagandha Benefits-uses-dossage| Ashwagandha side effects

Ashwagandha   This informative post deals with benefits of ashwagandha, uses of ashwagandha and how should we take dose of ashwagandha for particular illness and lastly side effects of ashwagandha. Ashwagandha is called as the king ayurvedic herbs/medicines. when we split the word Ashwagandha into ashwa and gandha it means smell of horse. In Sanskrit "Ashwa" means horse and "Gandha" means smell. When you make paste of Ashwagandha leaves or roots it smells like horse. It says that Ashwagandha can provide you strength and stamina of horse. Some other names for ashwagandha are In latin - withania somnifera, Indian ginseng, in english - winter cherry, in hindi - asgandha and ashwagandh etc. What is Ashwagandha?  Ashwagandha can be stated as one of the traditional medicinal herb used in India. Ashwagandha has more significance. Ashwagandha is used for curing many diseases. Ashwagandha is a plant whose flowers and roots ...

Ayurveda body type- vata -pitta- kapha | Diet | Bi-doshic and Tri-doshic

                  This post contains information on Ayurveda body type for men as well as women, Classification of body types, Body type analysis. Diet for various body types.   What is doshas in ayurveda?                You might have noticed differences in the people like behavioural difference, physical difference, emotional difference. Let's do say your two friends are A and B. A is joyful person and B is very stressed in same situation. Any one of them is heperactive and another one is very calm. Any one have strong immune system and another one is always ill. So question arises here is what makes the difference in these two. So Ayurveda is ready to answer your questions with three doshas: vata, pitta and kapha. Doshas are dunamic energy found in human body and mind which provides every human being separate individuality. All these three doshas found in everyone and everywhere ...

Ayurveda | Definition of ayurveda | History of ayurveda | Doshas in ayurveda

                What is Ayurveda?        Does ayurveda only dealt with medicinal plants, yoga, massage, and 'panchkarma'. Let us discuss these topics in this blog.     Ayurveda is the most valuable and important method which India has presented it in front of the world. It is believed that ayurveda is originated in India 5000 years ago. Ayurveda is old most method in India used to cure various health related problems. Ayurveda has a broad significance. It can cure all physical, mental, genetic health related problems. Now other countries are also using ayurvedic practices in wellness applications.  Ayurveda is found to be the best method in curing heart problems, diabetes, skin problems, acidity, mental problems etc.                              [Photo credit:   Pract...